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Planning a trip to NYC can definitely be overwhelming. There is so much to do and see, that it can be frustrating trying to fit it all into one trip, especially if you only have 4 days in New York.

I grew up in the suburbs, just 30 minutes outside of New York City, and have now lived here for many years. I think it’s safe to say that I consider myself a local at this point.

Before you dive in, I want to caveat this post by saying that I’ve put off writing a new york city itinerary for years since there are just so many things to do in this hectic city that I call home, that this kind of itinerary can be different for everyone. Instead, what I’ve put together is a mix of my favorite tourist highlights as well as the best cheap hole-in-the-wall restaurants, exactly how I’d like to spend 4 days in New York.

Keep on reading to discover my local’s guide to spending 4 days in NYC! You can mix and match the days below to fit any itinerary, especially if you have more time to explore.

Prepare for your trip to NYC

What to Pack for 4 Days in New York

What you pack for a 4 day trip to New York is going to greatly depend on which season you are visiting. However, regardless of the season, there are a few essentials that should always be on your list.

  • Good walking shoes – NY is a walking city, so you can expect to spend a good portion of your four days in New York doing a ton of walking. Make sure you have practical shoes for long days of exploring. I love my Birkenstocks for summer.
  • External battery pack – this itinerary is jam-packed, so the last thing that you’ll want is for your cell phone battery to run out halfway through the day. An external battery pack is a must for any trip to NY, or really just about any trip you take.
  • Versatile outfits – when you’re packing for New York, you’ll want to think about outfits that can be dressed up or down, by throwing over a jean jacket or popping on some heels. The same dress could be worn casually for a day of exploring, and then dressed up for a night out in the city.
  • Sweater or light jacket – no matter what the season, you’re looking to want to pack layers. Even during the summers, rooftops can get chilly in the evenings if the wind picks up.
  • Backpack – I always recommend packing a good bag or backpack for any trip to NYC. As I mentioned, the days on my 4 day New York itinerary are long, so you’ll want to be able to carry around everything you need. My go-to is my Patagonia day pack.
  • Camera – NYC is one of the most beautiful cities in the world. Don’t miss out on an opportunity to snap some photos. I have the Sony a7ii and I love it!

Before you dive in, make sure out some of the most popular tours in NYC:

Itinerary for 4 Days in New York City

New York Itinerary Day 1: Exploring from Midtown to Uptown

4 days in New York - A girl in a long yellow dress visiting Top of the Rock
4 Day NYC Itinerary: Top of the Rock
A girl in an orange dress sitting in a window at Top of the Rock
View from Top of the Rock in NYC

Top of the Rock

Start the morning of your first of 4 days in New York at Top of the Rock. It’s admittedly super touristy and a bit expensive, but it is so worth it for the views. I recommend booking your tickets ahead of time and arriving right when it opens, usually around 8am, to beat the crowds.

The Empire State Building

The Empire State Building is another good alternative, with the newly renovated 102nd floor, but Top of the Rock has slightly better views in my opinion (as you can see the Empire State Building). If you’re looking to book a visit to the Empire State Building, then you’ll want to do the 86th and 102nd floor combo, with tickets priced at $75.

Book your tickets here

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Girl sitting on 102nd floor of the Empire State Building in NYC
Empire State Building 102nd Floor 
View from the Empire State Building
View from the Empire State Building

Grand Central Station, Bryant Park, and New York Public Library

Backtrack a bit after your early morning to explore a number of NYC musts: Grand Central Station, Bryant Park, and the New York Public Library. While it would make sense to stop here before heading a bit north to Top of the Rock or the Empire State Building, I recommend visiting these top attractions early, and then you can backtrack if you want to avoid the crowds. Otherwise you can start your morning here and make your way Uptown.

Times Square

While you’re in Midtown, this is also a good opportunity for a quick stop in Times Square. Most locals avoid Times Square at all costs, unless they are going to a Broadway performance. That being said, it is an iconic New York City spot that you shouldn’t miss. If you have the opportunity to return in the late evening, when the city is lit up, I definitely recommend it.

Photo credit:

1 Hotel Brooklyn Bridge

A gorgeous hotel in Brooklyn’s charming DUMBO neighborhood? Check. A rooftop pool with the perfect Manhattan skyline view? Check. A incredible restaurant and bar? Check. 1 Hotel is my go-to NYC hotel stay.

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Museum of Modern Art (MoMa)

My absolute favorite museum in NYC is the Museum of Modern Art (MoMa) so I would definitely stop here next if you’re interested in art. If you’re visiting during winter then it’s a perfect opportunity to warm up a bit inside. Make sure to check out the gift shop as well for some unique souvenirs. Another great option is the Metropolitan Museum of Art.

Book your tickets here

visiting central park during fall
Central Park during Fall
Girl in boat at Central Park - A guide to NYC 4 days
Boat Rides in Central Park

Central Park

The next stop on the first day of your 4 days in New York is Central Park. Central Park is one of my absolute favorites places in NYC. It is truly enjoyable in any season. You could spend all day exploring Central Park, whether you’re basking in the sun or taking in the fall foliage, but here are a few tips:

  • Enter at 5th Avenue (just across from The Plaza Hotel) and wander around The Pond and Gapstow Bridge
  • From here, make your way North towards Bethesda Fountain and Bow Bridge
  • If the weather allows, go for a boat ride at the Loeb Boathouse ($15 cash + $20 cash deposit for 1 hour)
  • If you’re planning on laying out or having a picnic, I recommend Sheep’s Meadow
  • There aren’t many public bathrooms in Central Park. but if you need to go you’ll one a public restroom right behind Le Pain Quotidien, located by Sheep’s Meadow

Upper West Side

Once you’ve had your fill of Central Park, make you way to the Upper West Side for a stroll and a meal. My personal favorites include The Mermaid Inn, Han Dynasty, and the famous Carmine’s Restaurant (if you’re traveling with a group). The Mermaid Inn is great for a drink and a great oyster happy hour. Han Dynasty is a classic Chinese restaurant, great for family style meals. And Carmine’s is a NYC classic, with oversized portions great for any celebrations. Their penne alla vodka is unbeatable! If you’re on a budget that you’ll find a list of the best cheap eats in NYC here.

New York Itinerary Day 2: Brooklyn

Brooklyn Bridge

No 4 day trip to New York City is complete without a walk across the Brooklyn Bridge – but do yourself a favor and do it early! This is one of the best free things to do in New York! The bridge gets extremely busy during the day, both with tourists and New York locals. Arrive shortly after sunrise (or during for great views), and you’ll find a relatively empty bridge. Both of these shots were taken shortly after sunrise. Although the views are slightly better walking towards Manhattan, I recommend starting on the NYC side and making your way across to Brooklyn. You can always turn around for Downtown Manhattan views.

For the easiest access take the 4/5/6 subway to Brooklyn Bridge – City Hall station. If you’re starting on the Brooklyn side then take the F to York street station. Make sure to watch out for bikers and commuters while on the path!

A girl in a green dress on the Brooklyn Bridge in the rain
Walk across the Brooklyn Bridge
A girl in a blue jumpsuit on the Brooklyn Bridge at sunrise
The Brooklyn Bridge at sunrise


Once across the bridge you can explore DUMBO, a neighborhood named after its location down under the Manhattan Bridge overpass. Head to Washington and Water St to snap a photo at the famous NYC Instagram spot, before wandering down to the water.

You’ll find some great spots to eat in DUMBO, such as the Time Out Market and Grimaldi’s Pizza. Even if you don’t want to eat there, I recommend heading to the rooftop at the Time Out Market for some excellent views of the bridge (free to access). Another great rooftop is the One Hotel. The drinks are on the pricier end but well worth it for the excellent views!

girl posing on washington street in DUMBO, Brooklyn, NY
Washington Street in DUMBO, Brooklyn
DUMBO and Brooklyn Bridge Park in NYC
DUMBO, Brooklyn

 Brooklyn Heights + Cobble Hill

Once you’ve had your fill of DUMBO, continue walking down the water through Brooklyn Bridge Park to experience neighborhoods of Brooklyn Heights and Cobble Hill for some Brooklyn charm. Admire the Brooklyn brownstones and the neighborhood shops on Court and Smith streets. A few highlights in the area include:

Drinks in Brooklyn:

  • Elsa Cocktail Bar (handcrafted cocktails and excellent wine)
  • Black Mountain Wine House (cozy cabin vibes with an excellent, and affordable, wine selection)
  • Swallow Cafe (hot drinks and treats for an afternoon pick me up)

Food in Brooklyn:

  • Lucali Pizza (one of NYC’s best pizza spots – arrive right when it opens to snag a seat)
  • Colonie (my favorite restaurant in NYC, you need to order the Sticky Date cake)
  • Brooklyn Farmacy & Soda Fountain (extravagant ice cream sundaes with old time Brooklyn charm)
  • Vinny’s of Carroll Gardens (classic, no-frills Italian food)
  • Sahadi’s (international market with an excellent prepared foods section)
girl with red fiat on a charming street in Brooklyn Heights
Brooklyn Heights in Brooklyn, NY
Exploring Cobble Hill in Brooklyn, NYC
Cobble Hill in Brooklyn, NY


Next stop is Brooklyn’s trendiest neighborhood: Williamsburg. Hop on the G train and scoot on over to Williamsburg. There’s plenty to do in Williamsburg, whether you’re checking out the shops, looking for a snack, or grabbing a drink. You can definitely spend an afternoon exploring the trendy coffee shops and boutique stores, but I definitely recommend a night out in Williamsburg as well! One item that must be on your Williamsburg itinerary is a slice of pizza from Joe’s Pizza. A true new yorker knows that nothing can compete with a New York slice of pizza. I recommend the Sicilian, or staying traditional with a “plain slice”.

girl in Joe's Pizza on a fire escape in NYC
Enjoying Joe’s Pizza 
devocion cafe in williamsburg
Exploring Williamsburg in Brooklyn, NY

If you’re visiting during the warmer months and happen to be in the area on a Saturday then I recommend checking out Smorgasburg for a fun dining experience. Just make sure that you save room for dessert. From here you can shop for some local goods at Artists & Fleas. If not, no worries! Here is a list of some of my favorite spots in the area:

  • Brooklyn Brewery (a taste of a local brewery)
  • Cafe Mogador (Moroccan restaurant – perfect for any meal but brunch is a personal fave)
  • Radegast Hall & Biergarten (perfect for groups and casual beers)
  • Fresh Kills Bar (come for the happy hour cocktails)
  • Berry Park (the perfect Williamsburg rooftop bar + restaurant)
Sunset view of Brooklyn
Sunset views in Lower Manhattan

4 Days in New York City: Day 3 Exploring Downtown Manhattan

There is so much to do in Downtown Manhattan that it definitely deserves it’s own day on this 4 days in New York itinerary.

The Vessel

Start your 3rd day of exploring at one NYC’s newer attractions: The Vessel. While same-day tickets are available, I recommend booking them ahead of time online. Once you’ve had your fill of the interactive art exhibit (I still don’t quite get it) and the neighboring Hudson Yards mall, make your way to the High Line. The High Line, a park on a raised subway track, is easily one of my favorite things to do in New York in any season, and always the first thing that I recommend to anyone visiting New York.

Girl in front of the Vessel in long pink dress
The Vessel – a must on any 4 day New York itinerary 
vessel nyc
Early mornings at the Vessel

High Line

Make your way down the High Line until you reach Chelsea Market. This is the perfect spot to stop for a snack and shop, with a number of boutique shops and restaurants. Once you’re recharged, head over to the Whitney Museum. This is must for any art lovers. Plus, the roofdeck views of the city and the Hudson River are perfect.

Wander through the trendy Meatpacking District and then continue to Greenwich Village and the West Village — exploring the cute neighborhoods and storefronts. If you don’t have time to add a trip to Williamsburg to your NYC itinerary, then you have a second chance at grabbing a slice of my favorite, Joe’s Pizza, in the West Village.

Sunrise at Washington Square Park
Washington Square Park at sunrise
Pretty building in West Village
West Village, NY


Be sure to stop by Washington Square Park for a classic NYC experience, before heading downtown a little further to SoHo. SoHo is fun for shopping and small cobblestone streets. For a high-end dining experience in SoHo I recommend a meal at Balthazar. The menu is $$$ but an amazing meal to splurge on.

Girl in the street in Chinatown, NY
Visiting Chinatown during 4 days in New York
Girl on Lower East Side in NYC in front of Greek restaurant - one of the best Instagram spots in NYC
Dining at Souvlaki GR on the Lower East Side

For those of you who aren’t splurging at Balthazar, finish you day with dinner in Chinatown, the East Village, or the LES – all fun, local areas. For a cheap, delicious meal in Chinatown I recommend the following:

  • Nom Wah Tea Parlor (oldest dim sum parlor in NYC – be sure to check out the speakeasy next door as well)
  • Vanessa’s Dumpling (a great spot for cheap takeout dumplings)

A few of my favorite spots in the East Village/LES include the following:

  • Jajaja Mexican (I never knew how good vegan Mexican could be)
  • Souvlaki GR (transport yourself to Santorini with this hidden Greek gem)
  • Panna ii (where Christmas lights meet chili peppers.. and Indian food)

If you’re sticking around the area to check out some bars, then I recommend the following spots:

  • Mr Purple rooftop (LES)
  • Lois (East Village)
  • Pianos (LES)
  • Please Don’t Tell (East Village)
  • Ten Degrees (East Village)

A Local’s Guide to NYC: Exploring (Way) Downtown Manhattan

Although most local’s avoid way downtown Manhattan, other than to go to the office, there are some great things to see. Take the subway (or walk) down to Wall Street and wander the streets a bit to get a taste of New York’s Financial District (FiDi) and the New York Stock Exchange. Choices for food can be a bit limited in this area, but you can never go wrong with a meal at Westville. Classic dishes at reasonable prices, plus a great happy hour at the Wall St location.

I definitely recommend checking out the One World Trade (Freedom Tower), as well as the 9/11 Memorial and Museum if time permits.

Wander down to Battery Park. Pro tip: from here you can take the Staten Island Ferry for a very cheap way to see the Statue of Liberty up close

A girl posing in front of the Freedom Tower
Views of the Freedom Tower
Freedom tower at night
Evening views of Lower Manhattan


A Local’s Guide to Queens

I know that I’ve already used up my 4 days in New York, but as someone who has lived and worked in the area, it would feel wrong to not include it. While not the most famous parts of a NYC itinerary, you’ll find some hidden gems in both Long Island City and Astoria.

With so many awesome local breweries, I recommend enjoying a self-guided brewery tour.

  • Big aLICe
  • Rockaway Brewing
  • Fifth Hammer
  • LIC Beer Project
  • Dutch Kills (for cocktails)
Matcha and waffle in Long Island City bakery
Breakfast in Long Island City at Blackstar Bakery
Four beers on a tray for a brewery tour in Long Island City, NY
Big aLICe brewery in Long Island City, NY

Just North of Long Island City you’ll also find the hidden gem of Astoria. I’m bias because I lived here for two years, but I truly believe it’s one of the best foodie neighborhoods in NYC. Here are a few of my favorite spots:

  • Napoli’s (classic, no-frills Italian)
  • Taverna Kyclades (family-style Greek)
  • Il Bambino (brunch and dinner paninis)
  • Chip (NYC’s best cookie shop)
  • Sekend Sun (cocktail bars and tasty dishes)
  • Marie’s (dive bar with fun outdoor space)
  • Astoria Bier and Cheese (perfect for a casual night out)


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I hope that you enjoyed my local’s guide to NYC! Have some other favorite tips and spots? Be sure to comment them below!

Visiting NYC? Here are some other articles that you should check out:

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